moreish. <\/em>I for one simply don’t have the temperament to eat a little less bread before dinner, drink one vodka and slimline tonic, and\u00a0have the steamed sea bass with a glass of white wine. I want a negroni, four baskets of bread, the pork terrine, the…actually just bring the lot.<\/p>\nSo it’s time to go hardcore. For the next five days I will eat nothing but lean protein and a spoonful of the emetically faecal oat bran. After that there’s a period of you’ve probably stopped reading so I won’t bother to explain. Diets are boring. I shall do my best to make this entertaining. If it’s not then I won’t bother writing.<\/p>\n
Toodles!<\/p>\n","protected":false},"excerpt":{"rendered":"
It appears I may be in the process of committing professional suicide. I’m starting the Dukan diet today. There are undoubtedly, more enjoyable ways to lose weight. I have long been a staunch believer in the ‘eat less, exercise more’ method. I’m quite good at the second part. I run a bit. Last year I […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[1075],"class_list":["post-2964","post","type-post","status-publish","format-standard","hentry","category-ramblings","tag-dukan-diet"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1zdji-LO","_links":{"self":[{"href":"https:\/\/www.jamesramsden.com\/wp-json\/wp\/v2\/posts\/2964","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jamesramsden.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jamesramsden.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jamesramsden.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jamesramsden.com\/wp-json\/wp\/v2\/comments?post=2964"}],"version-history":[{"count":1,"href":"https:\/\/www.jamesramsden.com\/wp-json\/wp\/v2\/posts\/2964\/revisions"}],"predecessor-version":[{"id":2966,"href":"https:\/\/www.jamesramsden.com\/wp-json\/wp\/v2\/posts\/2964\/revisions\/2966"}],"wp:attachment":[{"href":"https:\/\/www.jamesramsden.com\/wp-json\/wp\/v2\/media?parent=2964"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jamesramsden.com\/wp-json\/wp\/v2\/categories?post=2964"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jamesramsden.com\/wp-json\/wp\/v2\/tags?post=2964"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}